Kikar Hameginim 5, Tzfat, Israel 054-653-0688 Open Sunday-Thursday – 10:30am-8pm Friday 10:30-15:00
Is it true what “they” say? Are we really what we eat? One my say obviously
we are. What does the normal medical world say? Have you ever had
food that is served in a hospital, or even worse a nursing home??? I personally
have had both and it was the furtherest thing from nourishing healing food. When
we go to our doctor, does he or she ever ask us simple questions, like “Are you drinking
enough water, are you eating processed sugar, fried oils and such?” Basically no. Because
we are in a system where there is a pill for everything. Heartburn have some tums, headaches
here’s some advil, constipation, rashes, coughs, fatigue, infections the list goes on. Very rarely
do we ever hear from a doctor about your diet. Just take a pill.
Don’t get me wrong I love pharmaceuticals when a person needs them! They save lives
and help relieve suffering and they have a time and a place.But the Creator gave us our medicine
in food, herbs, WATER, I am not one to say a person should eat a RAW Food diet, or a macrobiotic
diet, or Gluten-free etc.. Each person has a body that his unique to them. The key is understanding
how to listen to your body and how to be aware of what allows you to get your greatest potential.
This will change as well as your body develops and grows as we rid ourselves of toxins and create
new habits of eating. It is a process than doesn’t end as long as we are on this earth and having
a community and support is so key to being able to nourish yourself in a way that you thrive with.
This is one of the goals I have for the Elements Cafe, I feel that having it start as being a gluten-free
restaurant is a good baseline for creating a safe space for many people to explore there particular needs
We of course have a menu but i am always happy to help a person with their particular needs.
Hope to write more about this…
If you have questions or topics you would like me to blog about please email me